Revised: "Get fit and toned with the Push Ups Workout app - your very own personal trainer for free! Featuring a unique design and powerful functions, this app not only counts the number of push-ups you do, but calculates the calories burned during every exercise and generates a personalized training plan based on your daily progress and body status.
The training plan is divided into six levels, each containing different groups of push ups and will adjust accordingly based on your current results and body status. Additionally, the app gives you the option to manually input your training data as well as count push-ups accurately via the proximity sensor.
With comprehensive graphs and statistics, training mode, and freestyle mode, this app will not disappoint you in building a stronger, more toned body. Give it a try today!"
Name: Push Ups Workout | Developer: Simple Design Ltd. | Version: 3.217.76 |
Update: Jun 3, 2020 | Installs: 10000000 | Size: 8 MB |
What does the Push Ups Workout app do?
The Push Ups Workout app is a personal fitness trainer that helps you count your push up workout and calculates the calories you burn during exercise. It also creates a customized training plan based on your daily training and body status.
How does the training mode work?
The training mode creates a reasonable training plan based on your age and body status. It is divided into six levels with each level containing several groups of push ups. The training plan for the next group or level will be based on your current training result. In each new level, the app will re-evaluate your body status to ensure the plan is customized.
Can I manually enter my training data?
Yes, you can manually enter your training data. The app offers both proximity sensor counting as well as the option to enter data manually.
Is there a graph or statistic feature included in the app?
Yes, the app includes graphs and statistics to track how you are progressing with your push up workout. This feature allows you to see how many push ups you have completed and the number of calories you have burned.
What is freestyle mode?
Freestyle mode allows you to do your own push up workout without following a specific training plan. You can use the proximity sensor or manually enter your training data to track your progress.
Does the app offer a personalized training plan?
Yes, the app creates a customized training plan based on your age and body status. The plan will be divided into six levels with each level containing several groups of push ups. The app re-evaluates your body status before advancing to a new level to ensure the plan is customized for you.
If you're looking to improve your push up abilities and get fit, the Push Ups Workout app is the perfect tool for you. Here are some tips and tricks to help you get the most out of this app:
- Follow the training plan: The app will create a customized training plan for you based on your current fitness level and goals.
Stick to the plan to see the best results.- Use the proximity sensor: The app uses a proximity sensor to track your push ups without requiring any extra equipment.
Make sure to position your phone correctly and close enough to your body for accurate counting.- Record your progress: Enter your training data manually to keep track of your progress.
You can also view graphs and statistics to see how you've improved over time.- Try the freestyle mode: Once you feel confident in your abilities, you can switch to the freestyle mode and challenge yourself with different variations of push ups.
- Stay consistent: Consistency is key when it comes to getting fit and improving your strength.
Make sure to train regularly and stick to your plan to see the best results.To install "Push Ups Workout" APK on your computer, you need to first download an Android emulator such as BlueStacks or NoxPlayer.
Once the emulator is downloaded, open it and sign into your Google account.
Then, download the "Push Ups Workout" APK file from a trusted source.
Next, in the emulator, go to the "Install APK" option and select the downloaded APK file.
The application will begin to install, and you will be able to access it through the emulator's app drawer.